Find Your Light
Yoga Nidra Bliss Workshop
“The more light you allow within you the brighter the world you live in will be.”
– Shakti Gawain
Tell me…
Are You in Search of Your Inner Glow?
Do you feel a subtle heaviness as the golden hues of autumn leaves replace the lush greenery of summer and the nights get longer?
Does everyday stress feel like a smothering fog, dimming the brightness within you?
As the end-of-year approaches, do you feel a wave of overwhelm flooding your body and soul?
If You Whispered, "Yes" to Any of These Above, This Workshop is Your Sanctuary.
Awaken, uplift, and liberate yourself from stress and anxiety.
Rest deeply to fan the flames of your inner light.
Imagine that you are…
❤︎ Embodying Peace & Happiness: As if you are floating, unburdened by worldly cares.
❤︎ Experiencing Refreshment & Groundedness: Your feet firmly planted on the earth, your head touching the sky.
❤︎ Savoring the Present Moment: Every laugh, every tear, as valuable as a sparkling jewel in the story of your life.
❤︎ Radiating Ease: A river flowing smoothly through all obstacles, unforced and natural.
Yoga Nidra Bliss will help reconnect to your light & refill your cup
so you can keep going and enjoy the seasonal festivities.
Watch yourself relax, release anxiety, and shine brighter!
Through My Yoga Nidra Bliss Workshop, Embark on a Journey to:
• A Secret Haven Within: A sanctum that nourishes your body, stills your mind, and enlivens your soul.
• A Spectrum of Joy: Unearth the rainbow of happiness, deep rest, self-compassion, and relaxation you’ve been yearning for.
• A Reunion with Your Truest Self: Strip away the layers of obligation and expectation to rekindle the raw, undiluted essence of who you truly are.
• A Lighthouse in Your Soul: Nurture your internal beacon so bright that even in the murkiest waters, you'll find your way back home.
Give Yourself the Rest & Self-Love You Deeply Deserve.
As the year unfolds its final chapters, let’s gather the energy and serenity you need to embrace the upcoming Holidays with a burst of radiance.
Are you ready to calm the ripples of your mind, empower your eternal spirit, and let your inner light defy the growing darkness?
What is Yoga Nidra?
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What is Yoga Nidra? •
Yoga Nidra is a guided meditation practiced in savasana (corpse pose/laying on your back) known to relax your body & mind.
Known to release stress, anxiety & insomnia, among other benefits, Yoga Nidra will transport you to another dimension while you rest your body & mind deeply. We will release, rebalance, and realign all parts of ourselves. So let your whole self experience total bliss by being soothed into stillness by the magic of guided meditation.
Manifest your deepest desires, open up your heart, let your best self emerge, and shine your light brightly!
The Details:
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The Details: •
When:
Sun. October 22nd • 5:00 pm Eastern Time / 2:00 pm Pacific Time
(90-minute workshop)
Where:
Live On Zoom
What do I need for the workshop?
No prior meditation experience is needed - Available to all.
Your Investment
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Your Investment •
“Nothing can dim the light that shines from within.”
– Maya Angelou