Welcome to a New Beginning
“Every year you make a resolution to change yourself. This year, make a resolution to be yourself.”
~ Unknown
Light Up Your Intentions in 2024
Are New Year's Resolutions Overrated?
Whether you're a skeptic or a believer, we invite you to experience a transformative alternative.
Introducing Yoga Nidra Bliss
❤︎ New Year’s Day edition! ❤︎
Ditch the typical resolutions.
Dive deep into your true self with our Yoga Nidra workshop.
Uncover your heart's deepest desires, far away from the noise of external influences.
Why Choose Yoga Nidra?:
Experience profound relaxation and stress relief.
Discover your truest desires and intentions (Sankalpa).
Cultivate inner peace and self-love.
Reconnect with your essence and ignite your inner light.
It’s time to give yourself the rest & self-love you deeply need
to sustain your life force as you go through the new year.
Are you ready to calm your mind,
empower yourself
& manifest 2024?
What is Yoga Nidra?
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What is Yoga Nidra? •
Yoga Nidra, or 'yogic sleep,' is a state of consciousness between waking and sleeping. It's a profound form of guided meditation that rejuvenates your body, mind, and spirit. You'll emerge relaxed, stress-free, and aligned with your innermost intentions.
Manifest your deepest desires, open up your heart, let your best self emerge, and shine your light brightly!
The Details:
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The Details: •
When:
Mon. Jan. 1st • 3 pm Eastern Time / 12 pm Pacific Time
Where:
Live On Zoom
Your Journey Includes:
A guided Yoga Nidra meditation in savasana.
A nurturing space for self-discovery and relaxation.
A Satsang to share and reflect on your experiences.
Techniques to manifest your intentions throughout 2024.
Prepare for Your Workshop:
Comfortable attire
A yoga mat
A pillow for your head
A bolster or cushion for your knees
A cozy blanket
A notebook and pen for reflections
No prior meditation experience is needed - Available to all.
A recording will be available.
Your Investment
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Your Investment •
$55
Inclusivity is key. Discounts available for BIPOC individuals and those facing hardships. Contact Cathy HERE.
Ready to Transform Your Year?
"I don’t know where I’m going from here, but I promise, it won’t be boring."
~ David Bowie