Yoga Nidra Bliss Workshop
"Honoring the Sacred Waters: Deep Healing and Emotional Renewal"
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"Honoring the Sacred Waters: Deep Healing and Emotional Renewal" 〰️
"Let the waters settle and you will see the moon and the stars mirrored in your own being."
~ Rumi
Do you feel the Summer energy calling you?
Are you ready to surrender the burdens of fatigue, anxiety, and stress that you've been carrying?
It’s time to immerse yourself in the healing embrace of the Sacred Waters.
Let the gentle flow of water wash away tension as we navigate the currents of deep healing and emotional renewal.
Celebrating The Water Element
Honor the transformative power of water, tapping into its wisdom to release emotional blockages and invite profound renewal.
Just as water adapts and flows, you, too, can find serenity and resilience within.
Journey to a tranquil oasis within yourself, where emotional healing unfolds effortlessly. Breath by breath, you'll dive into the waters of self-discovery, releasing what no longer serves us and emerging with a renewed sense of clarity and vitality.
Embrace this invitation to release, to savor the nourishing energy that the summer months and the Sacred Waters have to offer. Allow yourself to be enveloped in a wave of deep healing and emotional renewal, emerging with a profound sense of inner peace and vitality.
Join us as we honor the Sacred Waters and embrace the transformative magic they hold. Together, we'll restore balance, replenish our spirits, and find solace in the depths of our being.
With Yoga Nidra Bliss Workshop, you will:
Dive into the depths of your emotions and facilitate deep emotional healing and release.
Tap into the wisdom of water to cleanse and purify your mind, body, and spirit.
Explore the transformative power of water as a symbol of renewal, adaptability, and resilience.
Cultivate a greater sense of self-awareness and emotional intelligence.
Enhance your ability to let go of what no longer serves you and make space for new beginnings.
Experience a profound sense of relaxation and rejuvenation as you surrender to the healing embrace of the Sacred Waters.
Foster a sense of inner peace and balance that extends beyond the workshop, positively impacting your daily life.
It’s time to give yourself the rest & self-care you deeply need
to keep going all summer long.
Are you ready to relax?
PS - It is also my Sun Return (my birthday is July 18th)
and I want to celebrate it with you!
What is Yoga Nidra?
〰️
What is Yoga Nidra? 〰️
Yoga Nidra is a guided meditation practiced in savasana (corpse pose/laying on your back) known to relax your body & mind.
Known to release stress, anxiety & insomnia, among other benefits, Yoga Nidra will transport you to another dimension while you rest your body & mind deeply. We will release, rebalance, and realign all parts of ourselves. So let your whole self experience total bliss by being soothed into stillness by the magic of guided meditation.
Manifest your deepest desires, open up your heart, let your best self emerge, and shine your light brightly!
The Details:
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The Details: 〰️
When:
Sun. July 16th • 5:30 pm Eastern Time / 2:30 pm Pacific Time
(90-minute workshop)
Where:
Live On Zoom
What do I need for the workshop?
No prior meditation experience is needed - Available to all.
Your Investment
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Your Investment 〰️
$55*
*For BIPOC folks and those facing financial or other hardships, we are happy to discount the rate further.
Please contact Cathy HERE.
"Water does not resist.
Water flows.
When you plunge your hand into it, all you feel is a caress.
Water is not a solid wall, it will not stop you.
But water always goes where it wants to go, and nothing in the end can stand against it.
Water is patient.
Dripping water wears away a stone.
Remember that, my child.
Remember you are half water. If you can't go through an obstacle, go around it. Water does."
- Margaret Atwood