Yoga Nidra Bliss Workshop
Self-Love Edition
Embrace Your Inner Peace and Love This Valentine's Season
"Self-love is the source of all our other loves."
~ Pierre Corneille
Let Self-Love Be Your Guide!
Are you ready to tap into the power of self-love and deep relaxation?
If you often find the voice in your head being your harshest critic, and if cultivating self-love seems like a distant dream, join us for a life-changing journey through the practice of Yoga Nidra.
The time to focus on you is now!
This workshop will guide you on a journey of self-discovery, helping you cultivate a deep sense of self-love and compassion.
It's your time to shine!
This workshop is not just an event;
it's a journey towards self-discovery and embracing self-love and compassion.
Here's what you'll explore:
Quiet Your Mind: Learn to soothe your body and find peace in stillness.
Inner Wisdom: Connect with your intuition and inner guidance.
Release and Renew: Let go of limiting beliefs and negative self-talk.
Nurture Your Heart: Cultivate self-love, compassion, and acceptance.
Gratitude and Love: Appreciate yourself and the love that surrounds you.
Who Should Join?
This workshop is perfect for anyone seeking to:
Enhance self-awareness and confidence.
Alleviate stress and improve sleep quality.
Deepen their connection with self and others.
Boost overall well-being and happiness.
It’s time to give yourself what you deeply need.
Are you ready to relax
& give yourself some Love?
What is Yoga Nidra?
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What is Yoga Nidra? •
Yoga Nidra, or "yogic sleep," is a profound meditation technique leading to deep relaxation, improved sleep, and reduced stress.
It's more than just relaxation;
it's a journey to your deeper self, helping you manifest your deepest desires, open your heart, and let your best self emerge.
The Details:
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The Details: •
When:
Feb. 18th • 2 pm Eastern Time / 11 am Pacific Time
(90+-minutes workshop)
Where:
Live On Zoom
What You'll Need:
No prior yoga or meditation experience is necessary to participate. All levels are welcome.
Your Investment:
$55*
*For BIPOC folks and those facing financial or other hardships, we are happy to discount the rate further.
Please contact Cathy HERE.
Limited Spaces Available!
Reserve your spot today and treat yourself to this special journey of self-love and relaxation.
“The rose does best as a rose.
Lilies make the best lilies.
And look!
You - the best you around!"
~ Rumi