Yoga Nidra Bliss Workshop

Strawberry Moon

& Summer Fun

〰️

Strawberry Moon & Summer Fun 〰️

 

Summertime. It was a song. It was a season. I wondered if that season would ever live inside me.

~

Benjamin Alire Sáenz

 

Strawberry Full Moon
Means Summer Is Coming!

 

Are you ready to reclaim your joy and feel energized?

Can you imagine soaking up the sunshine & letting your stress melt away?

Do you want to enjoy the vibrant colors, delightful flavors, and the wonderful smells of summer more fully?

Are you willing to learn how to let summer live inside you all year long?

It’s time to break out the suntan lotion, cut the watermelon, invite a friend, and have fun in the summertime!

 

With Yoga Nidra Bliss Workshop
Strawberry Moon & Summer Fun you will:

• Let yourself be transported into an inner world that will nourish your body, mind, and soul.

• Discover new ways to bring you joy, rest, self-love, and relaxation to enjoy summer fully.

• Reconnect to your deepest self so that you can re-discover your true essence.

• Take a moment to soak up the sunshine and cultivate your inner light so it can shine throughout the summer months and beyond.

 

It’s time to learn to enjoy summer fully and let the abundance of the full moon shine on you.

〰️

It’s time to learn to enjoy summer fully and let the abundance of the full moon shine on you. 〰️

 
 

Are you ready to relax
& give yourself what you need to blossom under the sunshine of Summer and the Strawberry Full Moon?

 

What is Yoga Nidra?

Yoga Nidra is a guided meditation done in savasana (corpse pose) known to relax your body & mind.
This workshop will connect you to your deeper self. We will hold a Satsang sharing our experiences after the meditation, but you're always welcome to listen to all the different recollections, stories, and feelings this beautiful practice brings.
Known to release stress, anxiety & insomnia, among other benefits, Yoga Nidra will transport you to another dimension while you rest your body & mind deeply. We will release, rebalance, and realign all parts of ourselves. So let your whole self experience total bliss by being soothed into stillness by the magic of guided meditation.

Manifest your deepest desires, open up your heart, let your best self emerge, and shine your light bright!

 

The Details:

WHEN:

June 12th • 5 pm Eastern Time / 2 pm Pacific Time
(90-minutes workshop)

WHERE:

Live On Zoom
(replay is available)

WHAT DO I NEED FOR THE WORKSHOP?

  • Comfortable clothing.

  • A mat to lay on

  • A pillow to rest your head

  • A big pillow or a bolster to place under your knees

  • A blanket to cover your body so you don’t get cold.

  • A notebook & a Pen handy as we will also journal.

 

Your Investment:

$45*

*For BIPOC folks and those facing financial or other hardships, we are happy to discount the rate further.
Please contact Cathy HERE.

 
 

"I wish I could show you...the astonishing light of your own being."

~ Hafez