The Power of the Pen:

Journaling for Clarity, Creativity, and Healing

 

Unlock the Transformative
Power of Journaling!

Feeling overwhelmed, unsure of where to start,
or doubting if journaling is right for you?

This workshop was created with you in mind. Join us in The Power of the Pen and discover how journaling can bring mental clarity, emotional relief, and creative inspiration—whether you’re a beginner or simply looking to refresh your practice.

 
 

 What You’ll Gain:

In this 2-hour interactive workshop, you’ll learn how to make journaling a simple, effective tool for self-discovery, no matter your experience level. Here’s what you’ll walk away with:

Clarity and Insight:

Through guided journaling exercises, you’ll gain a clearer understanding of your thoughts, values, and what truly matters to you.

Stress Relief and Emotional Release:

Discover how journaling can be a safe, personal space to process and release any stress or tension you’re carrying.

Creative Expression:

Ignite your creativity and allow your thoughts to flow freely with fun, inspiring prompts that make writing feel effortless.

A Personalized, Sustainable Practice:

Try multiple journaling techniques and find the approach that resonates with you—whether it’s gratitude journaling, goal-setting, or free writing.

 
 

Who This Workshop is For:

• Beginners who feel unsure about how to start journaling

• Experienced journalers seeking fresh ideas and deeper guidance

• Anyone looking to process emotions, reduce stress, or gain clarity on their goals and dreams

• Those who want a practical, transformative approach to personal growth in a supportive, encouraging space

 
 

What to Expect in This Workshop

During our time together, you’ll experience a variety of journaling techniques designed to fit into any lifestyle, from 5-minute reflections to deeper explorations. Each exercise will include:

  • Guided Prompts: We’ll walk through prompts that make it easy to start writing.

  • Time to Journal: You’ll have space to get your thoughts down on paper in real-time.

  • Personal Support and Guidance: Cathy will be there every step of the way, offering her personal support and guidance to help you feel confident in exploring and expressing yourself through journaling.

  • A Safe, Supportive Environment: This is a space to explore your inner self without judgment. You’ll have the opportunity to discover or re-discover who you are in a way that brings you clarity and connection to your authentic self.

  • Optional Sharing and Reflection: After each prompt, you’re welcome to share insights and reflections in a supportive, non-judgmental space (sharing is optional, of course!).

 
 

What if:

“I’m not good at journaling.”
You don’t need any experience or special skills—just a notebook and an open mind. This workshop is about finding freedom in expression and learning how to make journaling work for you. There’s no “right” way to journal, and by the end, you’ll see just how naturally it can fit into your life.

“I don’t like my handwriting.”
Forget about handwriting or “perfect” words! Journaling is about connecting with your thoughts, not how they look on the page. Write as messily as you’d like, or even type on your laptop if you prefer. It’s all about what feels right to you.

“I don’t know what to write about.”
Not knowing where to start is normal, and it’s exactly what this workshop is here to help with. I’ll guide you with prompts and techniques to make it easy to get started, even if you’re looking at a blank page.

“I don’t have time to journal.”
You don’t need hours to make a difference! We’ll explore quick, meaningful prompts that fit into any schedule, so you can find calm and clarity even on busy days.

 
 

What’s Included:

  • Live 2-Hour Interactive Workshop: Led by Cathy Dirkx, a certified life coach, hypnotherapist, and yoga teacher with a passion for helping others find their inner voice.

  • Journaling Techniques and Guided Exercises: Practical, accessible exercises that make journaling easy, no matter your experience.

  • Take-Home Mini E-Book with Prompts: Keep the inspiration going with a PDF filled with prompts to continue your journaling journey.

  • Access to the Fearless Goddess Collective (Optional): An invitation to join a community of inspiring women for ongoing support, guidance, and encouragement.

 
 

Ready to Start Your Journaling Journey?

Workshop Price: $97*

Black Friday Special (50% Off): Just $48.50 if you sign up by Dec. 2!

Early Bird Special: $30 Off if you sign up by Dec. 6! (use Code EBJournal).

Full Price: On the day of the event.

* Hardship rates always available.
Email Cathy Here to inquire


Date & Time:

Saturday, Dec. 7th at 10 am PST • 1 pm EST

Location:

Online via Zoom

 
 
 

Meet Cathy

Hi, I’m Cathy—a certified life coach, hypnotherapist, and yoga teacher with a passion for helping women find their voice, connect with their inner wisdom, and pursue their heart’s deepest desires. Born and raised in France, I bring a holistic, compassionate approach to my work, blending practical tools with deep intuition.

I’ve been journaling since I was young, and it has been my steadfast companion through life’s changes, from leaving my home country to finding my path in helping others. For me, journaling is more than just writing; it’s a powerful practice that opens doors to clarity, creativity, and healing.

In The Power of the Pen workshop, I’ll be guiding you through techniques that make journaling accessible, personal, and profoundly impactful. Whether you’re brand new to journaling or looking to deepen your practice, I’m here to help you make it a meaningful part of your life.